Thursday, October 9, 2014

Advanced Single Leg Counter | MMA Fighting


I was rounding up video training for the double leg series that's forthcoming, I came across this pretty awesome couple single leg counters.  Remember they follow our same principles, i.e. break the posture, dictate where the fight goes, or in this case turn defense into a counter submission.  Don't forget to check out the OP like / subscribe / etc. 

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