Monday, October 13, 2014

Initiating the Double leg takedown


This will be our first in a series of videos covering an overview of the double leg takedown.  You'll notice that initiating the double leg is almost identical to initiating the single leg, except that the opponent is in the same stance as the practitioner, whereas the single leg requires the opposite stance. Notice that there is still a strong emphasis on posture, but the technique is adjusted to the body position of the double leg.  

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