Wednesday, November 19, 2014

Double Leg Takedown Counter Throw

Creative double leg takedown counter throw.  Starts out later than you ideally want to defend a takedown, the opponent is already penetrated through the mid-range and is already into a takedown. It's already too late to sprawl, think of this as a last ditch counter.

EDIT: Additional Technique 

Just came across this double leg takedown counter throw, it's similar in concept to the previous throw, however this is more ideal as the reaction comes before the opponent has penetrated your defensive range. Don't forget to check out the original posters, like/subscribe/share ect

No comments:

Post a Comment